Lean Posture
107 Gibb Street, Birmingham, B9 4AA [ Map ]
Tel: 07518 213838 | Email: Click here | Web: http://www.leanposture.co
Do you know your Posture effects how you look, feel and move?
That's why I founded Lean Posture; an advanced posture correction clinic helping people live and move pain-free. LEAN is a unique 4 step system that helps you move freely and easily without pain. When you join our corrective program we identify and prevent structural issues and poor movement patterns that are causing you pain and bad posture.
Modern life has affected our body enormously. Opening the door for various health issues and symptoms. Here are a few:
Organ function - poor posture puts undue pressure on your organs, resulting in increased heart and blood pressure, acid reflux and IBS.
Concentration levels - Poor posture impairs your bodies ability to send messages between the brain and body via the brain stem. This leads to low energy levels, brain fog, fatigue, headaches, and migraines.
Joint pain - Poor posture forces the body to compensate, increasing the risk of injury and pain at joints. If left untreated this can lead to osteoporosis or arthritis. Common problems I keep seeing are:
* Upper, Mid, and Lower back pain,
* Shoulder pain, including Rotator Cuff injuries,
* Hand and wrist pain, including Carpal Tunnel Syndrome (CTS),
* Elbow pain, including Golfer's Elbow and Tennis Elbow,
* Hip pain and groin pain,
* Knee Pain, including Runner's Knee,
* Ankle & foot pain, including bunions, hard skin and plantar fasciitis,
* Recurring headaches/ migraines,
And many other types of pain…
Whether you suffer from pain or just want to improve your posture then book your posture assessment today.
Hours of Business
Mon-Fri : 3.30pm-19.30pm
Lean Posture is listed under...
